
How to do pursed-lip breathing when COPD makes you breathless
A slower out-breath through narrowed lips can ease the air hunger of COPD. The steps, how often to practise, positions that help, and when to call.
Health Journal
Breathing, cough, wheeze and lung conditions explained in plain language.

A slower out-breath through narrowed lips can ease the air hunger of COPD. The steps, how often to practise, positions that help, and when to call.

A cough that keeps returning with phlegm is sometimes damaged, widened airways rather than another chest infection. What a CT scan shows that spirometry cannot, and what long-term care involves.

A productive cough that has gone on for years already meets a clinical definition. What chronic bronchitis does to the airways, why a lung test comes next, and where it parts from COPD.


Emphysema is the pattern of COPD where the air sac walls are permanently damaged. What the tests show, what a scan line means and what care can change.

Breathlessness, cough or phlegm worse than usual and lasting two days or more: how to tell a flare-up from a bad day, and when to call 998 in the UAE.

A cough past three weeks, breathlessness that has changed, and a wheeze that keeps returning: when a lung assessment is due and what it measures.

An asthma attack can settle within ten minutes or run for hours: what it feels like, what to do first, and why the review afterwards matters.

Asthma in adults usually shows up as a pattern of cough, wheeze, breathlessness and chest tightness that comes and goes. What the pattern looks like, what else can cause it, and the lung tests that confirm it.

COPD and asthma both narrow the airways, so the answer rests on the history and on spirometry before and after an inhaler. A pulmonologist explains what each part adds, and what to bring to a first visit.

A whistling note from your chest is worth understanding before you try to treat it. This page covers the likely causes, how wheeze differs from stridor and snoring, and the tests that name the cause.

A cough that persists or keeps returning can have several causes. Here is when a structured respiratory assessment may help.

Shortness of breath has many possible causes. The pattern of your symptoms helps decide when specialist assessment makes sense.